skip navigation

    What's New In NorCal

    Optional and Xcel Season is here!

    By NorCal NAWGJ 01/17/2024, 9:45pm PST

    Get ready for the season by reviewing these key changes and clarifications!

    Be Sure to Review Before L3-5 State...

    By NAWGJ NorCal 11/12/2023, 2:45pm PST

     

    New National Rating Requirements!

    By NAWGJ NorCal 11/07/2023, 9:45pm PST

    Oct/Nov 2023 NAWGJ NorCal Newsletter

    By NAWGJ NorCal 11/01/2023, 9:00pm PDT

    September 2023 NAWGJ NorCal Newsletter

    By NAWGJ NorCal 10/24/2023, 11:30am PDT

    August 2023 NAWGJ NorCal Newsletter

    By NAWGJ NorCal 08/09/2023, 5:00pm PDT

    Major Element Review Videos

    By NAWGJ NorCal 08/26/2021, 1:45pm PDT

     Some 2021-2029 Compulsory videos are available for you to view prior to judging, for studying, or for coaching the Level 3-5 gymnasts on Balance Beam and Floor Exercise. There are some great videos to show how to enter and exit each skill.

    Check them out on the Education Page/Study Aides/Clinic Resources.

    2021-2029 New Judging Aides

    By NAWGJ NorCal 08/26/2021, 3:45am PDT

    Check out all the New 2021 Compulsory Judging Aides on the Education Pages.  There are Score Sheets, Deductions, and charts for Timing to name a few. You can use the Score Sheets on your iPad.

    2021-2029 Compulsory Judging Sheets

    By NAWGJ NorCal 07/07/2021, 3:30pm PDT

    Kat Sgamba has shared her Compulsory judging sheets for 2021-29.  These are great for judging on your iPad.

    Flashcards Updated!!!

    By NAWGJ NorCal 06/18/2021, 10:45am PDT

    The flashcards for studying the new compulsory deductions for the 2021-2029 cycle are now available.

    Feed for https://www.region-one-gymnastics.com/news_rss_feed?tags=5152767